Release ... Peace
self-empowerment tools
"The goal of life is living in agreement with nature"
Zeno
"When your heart is singing, you are allowing Well-being. When you are appreciating, you are allowing Well-being. When you are yelling at somebody, you're not. When you're feeling insecure, you're not. When you're frustrated, you're not."
Abraham, Jerry & Esther Hicks
"You can make your life into a grand ever-evolving work of art. The key is your thoughts, the wondrous invisible part of you that is your spiritual soul."
Dr. Wayne Dyer
"Truth resides in every human heart, and one has to search for it there, and to be guided by truth as one sees it. But no one has a right to coerce others to act according to his own view of the truth."
Gandhi
”I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.”
Og Mandino
"The positive thinker sees the invisible, feels the intangible, and achieves the impossible."
Anonymous
"Although there may be tragedy in your life, there's always a possibility to triumph. It doesn't matter who you are, where you come from. The ability to triumph begins with you. Always."
Oprah Winfrey
"Go out into the world today and love the people you meet.
Let your presence light new light in the hearts of people."
Mother Teresa
"Love is like a friendship caught on fire. In the beginning a flame,
very pretty, often hot and fierce, but still only light and flickering.
As love grows older, our hearts mature and our love becomes as coals,
deep-burning and unquenchable."
Bruce Lee
Training Feedback
"We enjoyed our jam packed evening with you,
it was wonderful to be able to do all those different complementary
processes, a good package"
J, Hong Kong
"I just wanted to say how absolutely amazing it was to see you this time around! You have no idea what a huge difference you've made in my life! In one week.. I've tripled my income.. found the perfect business partner...healed the relationship with my mother... and let go of a past lover... I don't think you can get any better than that! And I feel so much more secure with myself!"
Samantha from Portland
"Just like to say “thanks” for your workshop. I have been using the stress release tool and the guided meditation regularly. Living in a hectic city like Shanghai is stressful, so feeling calmer has been a great help to my productivity."
Warwick John Fahy, Author, The One Minute Presenter
"Hi just to say a big thank you for your evening at the Scala, Prestatyn, North Wales, UK. It was very good and I had the best night sleep and woke up feeling wonderful so thank you once again"
D, North Wales
Read testimonials here
Quote
"Life is understood looking backwards but
it must be lived forwards"
Soren Kierkegaard
".... what is happiness except the simple harmony between a man and the life he heads?"
Albert Camus
"Happiness depends upon ourselves"
Aristotle
"What keeps us alive, what allows us to endure?
I think it is the hope of loving, or being loved."
Meister Eckhart
"Love makes your soul crawl out from its hiding place." Zora Neale Hurston
"If we live in peace ourselves, we in turn
may bring peace to others. A peaceful man does more good than a learned
one."
Thomas A. Kempis
"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us"
Helen Keller
"Water Bugs and Dragon Flies"
"In the bottom of an old, quiet pond lived a colony of water bugs. They could not understand why none of them ever came back after crawling up the stems of the lilies to the surface.
After some conversation, they promised each other that the next one
who ended up making the next upward climb would return, and tell the
rest of the colony about what happened.
Soon, the one who had suggested this plan to begin with, found himself climbing up a lily stalk. He broke through the surface of the water, and landed on a broad, green lily pad. In the process, he went through a glorious transformation and was made into a dragonfly with extraordinarily beautiful wings!
Next, he tried to keep his promise to the rest of the colony, but he could not. He flew back and forth over the pond, peering down at his friends below. He realized that even if his friends could see him, they would not recognize him because of the tremendous change his body had gone through.
He decided that he would just have to wait to see the rest of them until they became dragonflies.
Then, he flew off happily into his wonderful new surroundings, looking forward to a new adventure!"
Warning
"Contains fresh ideas, different perspectives & raw language, which could lead to expanded perceptions, new found zest, and a loss of unhelpful limiting beliefs.
It may therefore irritate those suffering from excessive certainty, chronic parochialism, and/or major inflammation of the self-importance...if in doubt consider
'witch' doctor to consult...'
DR RICHARD BANDLER
Co-Creator of NLP
"We don't see the world as it is.
We see the world as WE ARE."
Anais Nin
“The fabric of your old realities is being unwound at the same time that new realities are being woven. This is, indeed, an odd state. And what we wish to convey most clearly is that you have the innate power and ability to weave new realities for yourself, new freedoms of mind and spirit, regardless of what is happening around you.”
Anon
“It is in being faithful to the deepest part of the self that we can become who we are really meant to be.”
Joan Chittister
“The minute I heard my first love story I started looking for you, not knowing how blind that was.
Lovers don't finally meet somewhere. They're in each other all along.”
Rumi
"Things change when you care enough to
grab whatever you love and give it everything."
The Art of Possibility
“So many of us grown-ups suffer because we are trying to live the life we once had or the life we wish for.”
Daniel Gottlieb
"The book you don't read won't help."
Jim Rohn
"The Great Way is not difficult for those who have no preferences."
Hsin Hsin Ming
Mini-Workshop Training
Page Summary
Contained
on this page is a brief overview of our new dynamic Mini-Workshops currently available in locally as well as globally.
If you wish us to bring this training to your local area, please contact us to discuss this further.
I am constantly developing new training and mini-workshops so please keep returning to this page to see what is happening in the future. Here is what we currently offer:
- Stress Management & Release mini-workshop
- Release your blockages to Abundance
- Improving Relationships
- Reclaiming & Enhancing Yourself
- Awakening Your Dream
- Raising Your Consciousness with EFT
- Releasing Your Mask - Uncover Your Truth
- Live Life without Fear
If you are keen to hold one of these workshops in your area or if you wish to register and reserve your place please contact Michelle.
Practitioner Michelle A. Hardwick, (pictured
right) shares a variety of dynamic, fast techniques designed to create
personal and professional success in her tailor-made Mini-Workshops. Michelle effectively combines Emotional
Freedom Techniques (EFT) with the tools of Hypnosis, Visualization, Current
Regression and Future Life Progression to create a powerful workshop experience
that with practice you can recreate again and again!
Read client testimonials here...
Stress Management & Release Mini-Workshop
Positive Strategies to release stress anger. Create balance in your life
This practical, hands-on workshop includes take-home strategies for you to use. Discover how you can release the symptoms of stress (anger/frustration), as well as ways to maintain a balance in your life.
We include EFT, NLP (Neurolinguistic Programming) and Hypnosis to create the changes you desire. No experience of any of these tools necessary. We include a free mp3 recording from the evening - based on the groups' needs for you to use to reprogramme your mind to maintain balance and calm in all situations.
What to Bring:
- yoga mat and blanket, a pillow (for the relaxation)
- warm, comfortable, loose clothing, incl. socks
- 1 liter of filtered water
- pen and paper
- a willingness to try something new
- an idea of how you would like to respond to 'trigger' situations (instead of using anger or becoming stressed)
- a list or idea of new concepts/thoughts/affirmations you would like to have integrated within your mind e.g. calm, peace, relaxation, self control, happiness etc. (this forms the basis of the tailored Hypnosis segment of the workshop)
Read testimonials here
If you wish to book now for any courses in the Shakti Healing Circle in May in Hong Kong please click here. If you wish to book this course in Shanghai China, please click here
Releasing the Blocks to Financial Abundance
Experiential mini-workshop combining EFT, NLP & Hypnosis - No experience of these tools necessary.
Do you want to:
- Get paid easily for what you do really well?
- Value yourself and feel deserving of abundance?
- Have abundance coming in easily?
- Have freedom around money to do the things you want?
- Release the struggle, suffering and move away from the 'surviving' mentality to a 'thriving' mentality?
In this interactive workshop we take a snap shot of your life and discover where you are and where you would like to be. We identify underlying feelings, experiences and beliefs that prevent you from achieving your abundance goals. We apply a number of powerful tools to ultimately help you to uncover and then release conscious and unconscious beliefs that block abundance in your life (some of these are hereditary and we release these too). We include helpful tips and hints that can be used daily to easily maintain your feeling of abundance.
We conclude the seminar with a powerful tailor-made relaxation segment during the seminar - based on the groups' needs - to help you re-programme your mind. Daily listening of this free mp3 recording (sent to you by email after the seminar) will help raise your vibration & therefore attract more abundance in all areas of your life.
This workshop will enable you to
Understand the difference between where you are now and where you wish to be- Identify underlying feelings, experiences and beliefs that contribute to a ‘lack’ mentality
- Use EFT to uncover & release conscious; unconscious & inherited generational beliefs
- Maintain positive abundant thoughts
- Use the EFT technique to keep on track and/or release future challenges
- Understand how different personality types abreact
- Release old blocking patterns e.g. unworthiness; the lack of ability or capacity or intelligence to earn abundantly; lack of safety, security
- Understand what's happening, and know what to do, when abundance doesn't occur
- Re-programme your mind from oppression and recession mentalities and raise your abundance vibration using the mp3 relaxation recording provided (by email)
What to bring:
- yoga mat and blanket, a pillow (for the relaxation) – if you prefer to sit we have access to comfy chairs too
- warm, comfortable, loose clothing, incl. socks
- 1 liter of filtered water
- pen and paper
- a willingness to try something new
- a list of new abundance concepts/thoughts/affirmations you would like to have
"Thanks for the evening it was great. And yes it was great value for money. Your sessions are always brilliant and so enjoyable"
D. Managing Director, Ireland
If you wish to book now for any courses in the Shakti Healing Circle in May 2010 in Hong Kong please click here
Improving Relationships Mini-Workshop
In this workshop, we combine NLP (Neurolinguistic Programming) and EFT (Emotional Freedom Techniques) to enhance and improve relationships with yourself, loved ones, co-workers and/or family members. We discuss your needs for the evening and include these as part of a visualisation. We record the positive suggestions so you are able to reinforce the information regularly, so this becomes an integral part of who you are. Continued listening of your mp3 will maintain the changes you wish to make and reinforce the attributes and skills you desire!
Michelle shares a variety of dynamic Emotional Freedom Techniques (EFT) and NLP techniques designed to create success and happiness in relationships. Discover more about yourself and how you respond to others and thereby improve the quality of relationship you have with yourself and others. Empower yourself to attend! Read client testimonials here.
Discover:
- Fundamentals of Self-Love
- Barriers to Loving Self
- Ways to Heal your Heart
- NLP Questions about Love
- Improving Relationships
- Group Work & Visualization incl. Positive Affirmations (as an mp3
recording)
This Mini-Workshop will assist you to:
- create happiness in yourself and your relationships
- build your self-confidence and esteem in all your relationships
- explore your truth in relationships
- discover what makes you and others tick
- reprogramme your mind towards love and positivity
What to Bring:
- your own snacks and a 1-litre bottle of filtered water to assist your integration
- pen & paper
- an open mind and readiness to share as well as your sense of humour
- 1 liter filtered water for integration
- pillow and blanket (for visualization/relaxation)
Read testimonials here
Reclaiming & Enhancing Yourself Mini-Workshop
In our 'Reclaiming and Enhancing Yourself' workshop, we help you easily regress to your past and reclaim yourself [or parts of you]. Our techniques help to enhance those previously held positive attributes e.g. freedom, happiness, joy, spontaneity - in fact anything you wish to reclaim! We discuss and release current limitations with our unique exercises including a technique called 'Breaking Free'. We create an empowering Hypnosis/Visualization mp3 to positively re-program into your mind, and assist you to:
- enhance your confidence and self-esteem
- improve qualities you already have, or integrate new attributes
- enhance motivation and drive toward your desires, dreams, goals
- facilitate your own healing, change, growth and empowerment
- become what you wish to be, and who you really are!
Continued listening of your mp3 will maintain the changes you wish to make and reinforce the attributes and skills you desire!
If you wish to book this course in Shanghai China in June 2010, please click here
What to Bring:
- your own snacks and a 1-litre bottle of filtered water, to assist your integration
- pen & paper and the list of your 'goals, wishes and attributes' you wish to enhance reclaim or integrate
- an open mind and readiness to share as well as your sense of humour
- a pillow and blanket
Read testimonials here
Raising Your Consciousness & EFT
Experiential workshop to increase your spiritual awareness and by using the
various tools shared you will be able to raise your Consciousness. No experience of EFT, NLP or Hypnosis necessary.
Training Content
Learn how to break contracts/agreements that you may have made to spirituality itself or becoming spiritual; and reclaim your spiritual power. Clear veils that cover your chakras preventing you from connecting to your soul and higher self. We discuss your needs for the evening and include these as part of the visualization. We record positive suggestions so you are able to reinforce the information regularly, so this becomes an integral part of who you are. Continued listening of your mp3 will maintain the changes you wish to make and reinforce the spiritual attributes you desire!
We also include:
- a brief intro to EFT and your chakras
- powerful esoteric points to help you raise your consciousness
- an understanding of the veils over your Chakras
- ways to easily communicate with your Higher self
- increase your Spiritual awareness
- tips to help you maintain your connection after the workshop
- hypnotic relaxation with positive suggestions of your choice
What to Bring:
- your own snacks and a 1-litre bottle of filtered water, to assist your integration
- pen & paper and your intention for the evening
- an open mind and readiness to share as well as your sense of humour
- a pillow and blanket
"Thank you Michelle for a very pleasurable and rewarding evening, the group was amazing, their openness and honesty about themselves amongst people they had never met before was remarkable. I personally took alot from the course and I would recommend this course to anyone."
Sue, Esoteric Store Owner, UK. July 2009
"I loved the workshop and it really has shown me how far I have moved on especially in the last year. I feel such a different person in so many ways. EFT has had a big impact on that."
Fiona, EFT Practitioner, Philipines
Read testimonials here
Releasing Your Mask - Uncover Your Truth
How would you like to go on a journey of self-discovery and exploration?
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During Michelle’s interactive workshop you will learn to:
- Understand your Mask
- Release thoughts, feelings & emotions that maintain your mask
- Uncover the roles you play in your life
- Discover your ‘inner friends’ and jewels
- Embrace your truth, trust & confidence
- Allow your truth to shine
- Understand the ‘Divine Puzzle’ that is you
We begin this participative workshop by discussing the various masks we hold and the roles we play. You can then clarify the reasons for the existence of your mask/role. Using a variety of tools we tap out or dissolve whatever maintains your mask and release the old roles you play in your life.
The workshop concludes with you understanding the amazing jigsaw puzzle that you are. Step into your truth and learn ways to maintain this path. Tap into and embrace your inner truth, trust and confidence. Allow your true self to shine and be who you truly are. Your amazing future awaits...
What to Bring:
- your own snacks and a 1-litre bottle of filtered water, to assist your integration
- pen & paper and your intention for the evening
- an open mind and readiness to share as well as your sense of humour
“It is in being faithful to the deepest part of the self that we can become who we are really meant to be.”
Joan Chittister
Read testimonials here
If you wish to book now for any courses in the Shakti Healing Circle in May in Hong Kong please click here. Alternatively if you wish to book this mini-workshop in Shanghai China in June 2010, please click here
Live Life Without Fear Workshop including Past Life Regression
Imagine what your life would be like, if you released yourself from fear? This fascinating hands-on interactive workshop explores powerful tools to help release and master fear. Are ready to:
- change your life and self
- empower and free self
- be connected and full of joy
- prove that you can take control of your world by taking control of your mind
- feel peaceful, happy, and maintain balance
One of the greatest sources of fear for mankind, is death. A way to release this fear of death, is to enter a state of deep relaxation and return to a past life. During the evening we facilitate a past life regression, and allow you to experience this transition period. Having witnessed various aspects of death; dying and the transition during that past life, you are freed from this fear.
We then through your intention, clear residual blocks and limitations that prevent you from connecting more fully to your own inner knowing. Through this deeper connection to your inner knowing and resonance you can then begin to experience more self-trust. The quality of self-trust then creates and maintains feelings of deep peace and divine joy.
With these combined qualities you are free to connect to the amazing being you are. This empowering experiential training is a fascinating mix of personal tales; powerful take home tools combining:
- Emotional Freedom Techniques (EFT)
- Guided Past Life Regression and Hypnosis
- Metaphorical Storytelling
- Contract Breaking
- Intentional Limitation Release incl. clearing chakra blocks
What to bring:
- your own snacks
- a 1-liter bottle of filtered water
- pen/paper
- a pillow and blanket (for relaxation) and if you require a yoga mat
- an open mind
- a willingness to change
- your humour
- please ensure you wear warm, comfortable clothing
Michelle has been leading her own unique guided relaxation and hypnosis sessions for the past decade and has had tremendous success in leading individuals and groups into altered states of consciousness - regardless of their level of experience. Be prepared for change!
Read more testimonials here
Awakening Your Dream Mini-Workshop
Imagine you could release the blocks preventing you from achieving your dream(s)? How much better would you life, relationships or career be now? Place your dream or goal into your future and awaken it! We include a powerful Tibetan Technique to fully energize your dream and integrate it with you heart and mind.
Training Content
We share tools to help you easily erase the barriers to success. Explore ways to assist you to create success now and in your future. Discover the truth about your timeline and how you store time.
Michelle combines Emotional Freedom Techniques (EFT) with NLP, Visualization & Time Line to create a unique experience recorded on mp3 that you can recreate again and again! Continued listening of this mp3 will maintain the changes you wish to make and reinforce the attributes and skills you desire!
What to Bring:
- your own snacks, a 1-litre bottle of filtered water, to assist your integration
- your dream - something you know you want to have come true
- pen & paper and the list of your 'barriers to success' you wish to release and change
- an open mind and readiness to share as well as your sense of humour
Read testimonials here