Release ... Peace

self-empowerment tools

FREE Items

Feel free to download the following for your use:

Newsletter - coming soon

Basic Self-Hypnosis Technique

FREE EFT Manual as found on Founder Gary Craig's site

FREE ABC of EFT Sheet. Your Basic Recipe for EFT. My gratitude goes to Gwyneth Moss for this helpful starter.

Quote

"The problems in the world today are so enormous they cannot be solved with the level of thinking that created them."
Albert Einstein


Circle Of Kindness - Story

A cashier at a local hardware store is nearing the end of her shift. The store's air-conditioning isn't working, several sale items aren't priced correctly, her previous customer shouted at her and stormed out of the store because it took so long to ring up his order - and on top of all that, her feet are tired and aching.

She finishes ringing up her current customer's order, who turns to her before leaving, gives her a warm smile, and says, "You have a nice day."

This unexpected gesture is like a cool breeze that makes her forget about the heat, the tantrums, and her tired feet. She smiles and thanks the next customer for his patience.

Suddenly his long wait in line seems trivial compared to what this woman has been dealing with all day.

This man in turn drives away from the store feeling more patient. He spots an elderly woman approaching an upcoming crosswalk. He stops and motions for her to cross with a wave of his hand and a smile.

The woman is grateful to the driver for being patient enough to let her cross the street. As she continues down the street, she smiles and waves at a young girl sitting alone on a porch.

The little girl, happy to be noticed, waves back and suddenly notices the little boy next door, whom she invites over to play Frisbee.

This pleases the little boy because his older brother won't give him the time of day. As the children play, the Frisbee flies into the yard of the new family on the block. When the little boy retrieves the toy, he invites the new kid to join in the game.

This warms the heart of the new kid's mother, so she hugs her husband and tells him that she thinks their son will make lots of new friends soon.

This makes the husband happy as he leaves for the hardware store to buy supplies. When he pays for his purchases he smiles at the clerk, who looks tired but cheerful, and he says, "You have a nice day."

From "The Circle of Kindness" Adapted from A Life Complete by Sallirae Henderson (Scribner Pub.)
Quote

"Education is when you read the fine print. Experience is what you get if you don't."
Pete Seeger

Release...Peace - Our Tools and Services

Page Summary

Find out more about the amazing, fast, self-empowerment tools integrated in our Release ... Peace sessions, consultations and training:

The Emotional Freedom Techniques (EFT)

A fast, revolutionary technique - EFT works, often where nothing else will. Negative emotions, blockages and limiting beliefs are cleared quickly and permanently. View the EFT video here as presented by EFT Founder Gary Craig. Most people report a profound easing of many problems such as:

  • Addictive Cravings
  • Anxiety & Panic Attacks
  • Fear incl. Fear of Public Speaking
  • Headaches & Migraines
  • Back Pain
  • Compulsions & Obsessions
  • Post Traumatic Stress Disorder (PTSD)
  • Irritable Bowel Syndrome (IBS)
  • Insomnia
  • Pre-menstrual Tension (PMT)

Read our testimonial page for more details on how we might be able to help you or your condition. EFT literally is 'emotional freedom' helping you feel less controlled by the past, free, and more at peace! Used regularly EFT helps to maintain balance. Find out more about EFT and our EFT trainings.

Hypnotherapy

In Hypnotherapy you are aware at all times, completely in control yet deeply relaxed, not like what you see on TV or on the stage. Going into hypnosis is a gentle, relaxed process, guided by Michelle's voice. There are no pendulums or bright lights; you do not 'lose control,' 'disclose secrets' or 'give up your power'. Neither do you get stuck in hypnosis and can't get out of that state. You are in control at all times.

If you’ve ever enjoyed lying on the beach, letting your mind drift as the sound of the waves lulls you; or been so absorbed in a good book that you loose track of time; then you already know what hypnosis feels like. It's that simple! Everyone can be hypnotized if they want to be. Hypnotherapy helps release old patterns locked in the subconscious to:

  • heal and change yourself
  • improve your outlook
  • cease unwanted destructive habits
  • change negative patterns
  • remove limitations, anxiety, and fear
  • reprogram for success, harmony & balance
  • improve your health, decrease stress and maintain your well being

The possibilities are only limited by your imagination! Read more about Hypnosis and Hypnotherapy here...

NLP

Neurolinguistic Programming (NLP) is a new field developed in the 1970's in the US, based on a set of very precise ways to identify how someone who is successful achieves their results. It offers techniques to help reprogram your mind and body to gain greater effectiveness in all aspects of life.

NLP provides amazingly simple, powerful methods for changing the way think, feel, act and learn. NLP enables you to transform your relationships and organisations, and achieve personal changes quickly and easily.

NLP Explanation:

  • 'Neuro' acknowledges the fact that we use the brain, the nervous system and the body's five senses to process information. We use sight, hearing, touch, taste and smell to learn, think and remember.
  • 'Linguistic' refers to the verbal language that we use to communicate with each other, as well as our internal thoughts and our external body language.
  • 'Programming' is the ‘programs or patterns of behaviour’ we all demonstrate and the way we organise our thoughts and our behaviours in order to produce results.

Knowing about these things and the way they are learnt helps us to unlearn out-of-date programs. We can learn new ways to perceive, to listen and to go about things more positively. Read more about NLP here...

Time Line Therapy®

Each of us have a way of storing everything that has ever happened to us and what we expect is going to happen in the future. We automatically know the difference between something that happened last week and something that happened in our childhood.

Our unconscious mind has stored everything that has ever happened to us in a "Time Line" with a time/date stamped on the memory. There is endless amounts of information stored in these memories. The most relevant things stored with the events are:

  • how we felt at the time
  • what we made it mean to us
  • contracts we made with ourselves and others
  • our beliefs about ourselves (and others)
  • what we expect to happened (or not happen) in the future

Time Line Therapy® is a process designed to trace a particular negative feeling, belief or limiting decision back, to the very first time in your memory when that negative feeling began. Usually current problems have their roots in the past.

What challenges us now is triggering a "memory" from the past, usually unconsciously. Time Line Therapy® allows us to go back to the very root and cause of an issue and resolve it at that specific point in time. This issue could have started in our childhood, or during birth, in the womb, from an event in another lifetime or passed down from our ancestors.

Past Life and Current Life Regression

Past and Current Life Regressions are powerful self-development tools to help transform and release current challenges, repressed throughts, patterns and habits. Regression helps disconnect and transform old "triggers" like fear, anger, negative patterns, behaviours and conditions.

Past Life Regression involves going back with deep relaxation and hypnosis to former lives to deal with and release remaining emotions, blockages or fears.

Then we are able to understand and resolve current challenges, gain a deeper understanding of life, our life purpose and our reason for being. Exploring past lives can offer a deeper understanding of our character. We realise why we are drawn to certain places, people, activities, and behaviours.

An example, have you ever met someone for the very first time, and yet feel you have known them all your life? This is instant recognition on a soul level. Regression involves becoming deeply relaxed with either Hypnotherapy or EFT. Then we take a journey to bring about healing of the mind, emotions, body and spirit. Working with past lives is a gentle yet powerful process of connecting more fully with your soul for change, guidance and assistance helping you release experieinces that no longer serve you in this life.

Amazingly deep healings and insights can be brought about with Past Life Regression. You need not believe in reincarnation to experience positive, beneficial results.

Contract Breaking

The process of change can often be blocked by conflicting 'contracts' from the past still held in the unconscious mind; and/or the body, emotions or spirit. These contracts from the past hold our present day reality and its' expression in place.

For example, as a child you may have vowed in a moment of anger that you would never be like your father, never be poor, never abandon your kids, no matter what. As the contracts were made a long time ago, they are no longer in our conscious memory, but still have the power to affect us in the present day. For powerful changes It is necessary to consciously break, rescind and dissolve the old contracts, once broken new agreements can be made that more appropriately reflect your present day goals, purposes and intentions for your life and future.